Spicy Seitan Chicken Burger
Spicy Seitan Chicken Burger 34

What Does It Taste Like? Seitan has a savory taste, probably closest to bland chicken or a portobello mushroom. Seitan has a mild flavour on its own but can take on many more flavours from different recipes. In this special recipe we rustle up both a spicy and filling burger. This dish serves 4 and is ready in approx 70 mins (1hr prep time and 10 mins cooking time).

Pre Time And Cook time

Prep Time: 10min
Cook time: 10min



ingredients:
    1 lb ground chicken
    ⅓ cup breadcrumbs dry
    ⅓ cup milk
    ¼ cup green onions, chopped
    1 tsp Worcestershire sauce
    ¼ tsp salt
    ¼ tsp pepper
    tomato, sliced
    cucumber, sliced
    green onion, sliced
    lettuce
    mayonnaise
    6 whole wheat pitas or hamburger rolls

Tags : FOOD    

Method:

1. Combine chicken, bread crumbs, milk, chopped green onions, Worcestershire sauce and salt and pepper and form into patties.

2. Barbeque or fry for approximately 5 minutes per side or until meat thermometer registers 165°F (74°C).

3. Serve on a whole wheat bun or in a pita shell garnished with sliced tomato, cucumber, green onion, lettuce and mayonnaise.

Italian

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