Low Carb Burritos

A well-loved Mexican-inspired dish for you to enjoy with a group of friends...without the heavy carbs!Get transported from london to the heart of maxico City with this special recipe,ready to savour in a short 20 minutes (10 mins prep time and 10 min cooking time).This dish serves 6 people.

Pre Time And Cook time

Prep Time: 15min
Cook time: 15min

ingredients:

Ground Beef:

1 tbsp olive oil

1 small onion chopped (30g)

8.8 oz ground beef 250g

2 garlic cloves minced

1 tsp each cumin, paprika, ground coriander

pinch chili powder

1 tbsp tomato puree 15g

7 oz chopped tomatoes tinned, 200g

1 tsp apple cider vinegar

1.4 oz beef or chicken stock 40ml (3 tbsp)

Salt and pepper to taste

Assembly:

6 coconut flour tortillas

¼ cup grated cheddar 28g

½ baby gem lettuce shredded (50g)

1 avocado diced (150g of flesh)

2.1 oz cherry tomatoes quartered or halved (60g)

4 tbsp sour cream

2 tbsp chopped coriander 8g

Method:

Heat 1 tbsp of olive oil in a frying pan. Fry the onion and garlic on a medium heat for 3 minutes until slightly soft.
Add the beef and cook for a further 4 - 5 minutes until browned and cooked through.
Add spices, tomato puree, tomatoes, apple cider vinegar, stock and seasoning. Cook for about 5 - 10 minutes or until thick. Taste and adjust the seasoning to taste.
Place a sheet of tin foil on a flat surface, add 1 tortilla and layer with 3 - 4 tbsp of mince, cheese, lettuce, avocado, fresh tomatoes, coriander and sour cream. Option to also add a squeeze of lime.
Roll the tin foil up into a burrito shape and cut in half with a sharp knife. Repeat for all the remaining tortillas.
enjoy!

Heat 1 tbsp of olive oil in a frying pan. Fry the onion and garlic on a medium heat for 3 minutes until slightly soft.
Add the beef and cook for a further 4 - 5 minutes until browned and cooked through.
Add spices, tomato puree, tomatoes, apple cider vinegar, stock and seasoning. Cook for about 5 - 10 minutes or until thick. Taste and adjust the seasoning to taste.
Place a sheet of tin foil on a flat surface, add 1 tortilla and layer with 3 - 4 tbsp of mince, cheese, lettuce, avocado, fresh tomatoes, coriander and sour cream. Option to also add a squeeze of lime.
Roll the tin foil up into a burrito shape and cut in half with a sharp knife. Repeat for all the remaining tortillas.
enjoy!

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