Peri Peri Loaded Juck Fries (Jackfruit)
34MAHI
Ever tried loaded jack fries? This delicious dish is made using jackfruit, fries, peri peri hot sauce - delivering a scrumptious and super filling all round munch that will blow your mind! The dish is completely plant based.
Pre Time And Cook time
Prep Time: 10min
Cook time: 20min
ingredients:
10 ounces canned jackfruit (drained)
For the sauce:
1 red onion – chopped
2 cloves of garlic
2 fresh chillies – stems removed (add or remove from this depending how spicy you like it)
2 ripe tomatoes (remove skins then chop)
2 1/2 tablespoons red wine vinegar
2 tablespoons extra virgin olive oil
2 tablespoons lemon juice
1/2 teaspoon salt
1 teaspoon black pepper
1/2 tablespoon dried oregano
1/2 tablespoon smoked paprika
1 bay leaf
Method:
- Blend all the peri peri sauce ingredients until a paste forms, then set it to one side.
- ‘Pull’ the jackfruit apart with either your clean hands or a fork.
- Heat a little extra virgin olive oil in a frying pan, then add in the jackfruit and fry on a medium heat for about 4 minutes (make sure you keep stirring throughout this recipe).
- Then, add your desired amount of peri peri sauce, then fry for a further 10-15 minutes (or cook a little longer so it will crisp up).
- Serve and enjoy!
- Blend all the peri peri sauce ingredients until a paste forms, then set it to one side.
- ‘Pull’ the jackfruit apart with either your clean hands or a fork.
- Heat a little extra virgin olive oil in a frying pan, then add in the jackfruit and fry on a medium heat for about 4 minutes (make sure you keep stirring throughout this recipe).
- Then, add your desired amount of peri peri sauce, then fry for a further 10-15 minutes (or cook a little longer so it will crisp up).
- Serve and enjoy!
Italian
